Ideal Weight
Simply calculate your ideal body weight
Have you ever stopped to ask yourself "What is my ideal weight?" Now, with the ideal body weight calculation you can stop wondering! Find out quickly and easily how many pounds you need to lose to feel your best. Simply enter your gender, age, height and current weight and your ideal weight calculation will be displayed in an easy-to-read Ideal Weight chart. These values can vary based on lifestyle and body composition, such as the percentage of fat relative to muscle mass. This is especially noticeable with athletes who tend to have greater muscle mass and therefore, despite their healthy bodies, are sometimes placed in the overweight category. In reality, it is the high percentage of fat and not muscle mass that results in obesity and determines possible consequences on health.
