Chia chocolate pudding
List of ingredients (1 Person)
15 g of chia seeds
70 ml of coconut milk
70 g of natural yogurt
25 g of mint and chocolate smoothie or chocolate smoothie
Preparation:
Mix all the ingredients with a spoon and then put in the fridge for 10 minutes. Then mix again and garnish.
Nutritional values per person
15g protein 300 kcal