"Schwarzwälder" cherry cupcake
Ingredient list (1 Person)
2 tablespoons Formula 1 chocolate smoothie
1 egg
1/2 teaspoon baking powder
3 tablespoons sour cherry juice
6 sour cherries (pitted, sugar-free)
Cream:
1 tablespoon of Protein Drink Mix
50ml of water
1 teaspoon of cooking cream
Preparation:
Blend together the egg, the chocolate smoothie, the baking powder, the black cherry juice or or without lumps.
Mix 6 sour cherries into the dough and place it in a silicone muffin pan.
Bake in the oven at 180 ° C for 20 minutes.
Cream: Protein Drink Mix, water and cooking cream.
Nutritional values per Person
17g carbohydrates 23g proteins 9g fats 246 kcal