Tropical
150 ml of coconut and pineapple juice, 100 ml of water, 1-2 tablespoons of grated coconut, 2-3 cm of banana, 2 tablespoons of Formula 1 banana (or vanilla), possibly 1 tablespoon of Proteindrinkmix or protein powder
Ingredient List (1 Person)
150 ml of coconut and pineapple juice
100 ml of water
1-2 tablespoons of grated coconut
2 tablespoons of Formula 1 Banana (or Vanilla)
1/4 of a banana
Event. 1 tablespoon of Proteindrinkmix or protein powder
Preparation:
Mix all the ingredients and blend well for a few seconds
Nutritional values per Person
200 kcal