Muscle mass gain - Herbal Nutrition

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Muscle mass gain
Do you play sports or go to the gym? If your goal is to gain weight or build muscle, Herbalife products can help you. Protein is one of the main nutrients found in food. They provide energy to the body and help the growth of muscle mass and the maintenance of muscles and bones. If you want to maintain or develop muscle, you need to get enough protein for your needs as well as get all the vitamins and minerals you need. Below you will find some useful products to increase muscle mass.
Daily program

Formula 1 breakfast + protein powder + fruit
Snack with Herbalife protein bar + fruit
Balanced lunch. You can choose what you prefer to eat but without overdoing the calories.
Snack with Formula 1 + protein powder + fruit
Balanced dinner. You can choose what you prefer to eat but without overdoing the calories.
RECOMMENDED PRODUCTS

Formula 1

Product description
Formula 1 is a balanced and tasty meal replacement; available in various delicious powder flavors. It has only 227 kcal per serving with semi-skimmed milk or 214 kcal per serving with soy drink enriched with Calcium and Vitamins A and D. It is a quick and convenient way to provide your body with all the nutrients it needs, with very little calories. It is a very high nutritional density product and will help you have better daily nutrition. It is the ideal ally for those who want to eat well, regardless of their weight goals. It is also a suitable meal for all those who have a very busy life and have little time for lunch.

Formula 1 contains 18 g of protein per serving that contribute to the maintenance of muscle mass + 25 vitamins and minerals, including Vitamin D, which contributes to the normal function of the immune system, and Vitamin C which contributes to the reduction of tiredness and fatigue. fatigue.

How to use
It is prepared in less than a minute and just pour two tablespoons of product in 250ml of water, milk or fruit juice, mixing the product well.

Formula 1 Pro

Product description

Formula 1 Pro is the meal replacement for athletes. A quality performance starts with reliable nutrition, use it before workouts or as a meal replacement to have a perfect balance of quality proteins that allow the development of muscle mass.

Usage
Mix 2 tablespoons (26 g) of Formula 1 Pro with 250 ml of semi-skimmed milk.

How to use

For weight and muscle gain, you can use it as a breakfast and afternoon snack in addition to a serving of protein. It is prepared in less than a minute and just pour two tablespoons of the product in 250ml of water, milk or fruit juice, mixing the product well.

Formula 1 – Bars

Product description

You can use Formula 1 for BREAKFAST, to make SNACKS throughout the day (mid-morning and mid-afternoon, with half a portion), or to REPLACE A MEAL (in the case of a low-calorie diet to lose weight).
Every time you use Formula 1, you can be sure you are nourishing your body with an exceptional combination of proteins, healthy carbohydrates, vitamins, minerals and fiber. Lots of nutrition in one bar! With 1 pack you can have 7 breakfasts (or substitute meals) or 14 snacks (with half a portion)

Main properties

  • Less than 220 kcal calories: to help you keep your calorie intake low for the day
  • Excellent balance of soy protein and carbohydrates to help prolong the feeling of satiety and maintain high energy levels
  • Contains fructose which, when metabolized slowly, helps to limit the presence of sugar in the blood.
  • Contains soy: a daily intake of 25 g of soy protein, in the context of controlled diets and with a reduced intake of saturated fats, can help to promote correct cholesterol levels.
  • Contains soy protein, which helps build and maintain lean mass when paired with regular exercise
  • Contains vitamins and minerals, which are useful for achieving the recommended daily intake levels of these nutrients
Protein Powder Supplement

Product description

An easy way to personalize your protein intake. Personalized protein powder is a powder supplement with a high high quality protein content , useful for providing an additional amount of proteins that contribute to the maintenance and growth of your muscle mass. It dissolves easily in cold or hot drinks.

How to use
2 to 6 tablespoons per day. One tablespoon (6 grams) provides 5 grams of protein. Thanks to its mild taste, Personalized protein powder is ideal for use in smoothies, drinks, sauces or dressings.

Protein Bars

Product description
Tasty, satisfying, sweet and low in fat, the Protein Bars designed by Herbalife are the perfect idea to have a snack between meals, without weighing you down.

Use these bars as a hunger breaker so you don't have to resort to fatty or excessively sugary foods. You can further increase your protein intake by pairing these snacks with other Herbalife products, such as the Formula 1 protein shake.

Features of Herbalife's protein snacks

  • In each serving you will find 10 grams of protein, excellent for always having a lot of energy and to replenish lean mass.
  • The 15 grams of carbohydrates in each bar will support you through the hard hours of work or study, until the next meal.
  • With only 140 calories per snack.
  • Rich in vitamins B1, B2, B6 and vitamin E (against free radicals).
  • With pantothenic acid (vitamin B5) useful for the elimination of fats.
  • With highly satiating power, they will keep you away from food.

* Some products may not be available in your country
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