weight control - Herbal Nutrition

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Weight control
To keep your weight stable you can replace breakfast with the formula 1 protein shake that will provide you with all the vitamins and minerals you need to get through the day.
Remember to have a mid-day snack. For the mid-day snack you can use Herbalife Protein Bars or a healthy snack like yogurt or fruit. You can have lunch and dinner normally but without overdoing the calories.
Daily program

Balanced breakfast with herbal infusion (Tea) and Formula1. You can add some fruit if you wish
Healthy snack with fruit, yogurt, Herbalife protein bar or more
Balanced lunch. You can choose what to eat, but without overdoing the calories
Healthy snack with fruit, yogurt, Herbalife protein bar or more
Balanced dinner. You can choose what to eat, but without overdoing the calories
RECOMMENDED PRODUCTS

Formula 1

Product description
Formula 1 is a balanced and tasty meal replacement; available in various delicious powder flavors. It has only 227 kcal per serving with semi-skimmed milk or 214 kcal per serving with soy drink enriched with Calcium and Vitamins A and D. It is a quick and convenient way to provide your body with all the nutrients it needs, with very little calories. It is a very high nutritional density product and will help you have better daily nutrition. It is the ideal ally for those who want to eat well, regardless of their weight goals. It is also a suitable meal for all those who have a very busy life and have little time for lunch.

Formula 1 contains 18 g of protein per serving that contribute to the maintenance of muscle mass + 25 vitamins and minerals, including Vitamin D, which contributes to the normal function of the immune system, and Vitamin C which contributes to the reduction of tiredness and fatigue. fatigue.

How to use
To lose weight, you can use it as a breakfast and as a replacement for a daily meal. It is prepared in less than a minute and just pour two tablespoons of product in 250ml of water, milk or fruit juice, mixing the product well.

Protein Bars

Product description
Tasty, satisfying, sweet and low in fat, the Protein Bars designed by Herbalife are the perfect idea to have a snack between meals, without weighing you down.

Use these bars as a hunger breaker so you don't have to resort to fatty or excessively sugary foods. You can further increase your protein intake by pairing these snacks with other Herbalife products, such as the Formula 1 protein shake.

Features of Herbalife's protein snacks

  • In each serving you will find 10 grams of protein, excellent for always having a lot of energy and to replenish lean mass.
  • The 15 grams of carbohydrates in each bar will support you through the hard hours of work or study, until the next meal.
  • With only 140 calories per snack.
  • Rich in vitamins B1, B2, B6 and vitamin E (against free radicals).
  • With pantothenic acid (vitamin B5) useful for the elimination of fats.
  • With highly satiating power, they will keep you away from food.

Infusion and herbal tea

Product description
Refreshing and energy drink with few calories! Herbalife herbal tea is delicious and refreshing both cold and hot. It is a low-calorie drink that contributes to general well-being by promoting the preservation of the body's correct water balance. Herbalife Herbal Infusion is a specific product that helps the body accelerate the metabolic rate. It can help you promote a general feeling of well-being and contains antioxidant polyphenols to protect cells from the damaging effects of free radicals. One serving of this delicious-tasting drink contains only about 6 calories. A drink with invigorating properties, ideal for increasing daily water consumption and thus improving hydration which contributes to optimal weight control. Suggested to supplement caffeine levels for better awakening, more energy and improved focus. Tonic-stimulating drink also valid to support the hectic pace of life.

Properties of the main ingredients
  • It stimulates the production of energy by naturally helping the consumption of stored fat.
  • It helps to increase the energy level and helps to eliminate excess fluids.
  • Low calorie: about 6 kcal per serving.
  • Green tea extract is obtained with water processing to maintain the full spectrum of beneficial substances present in green tea unaltered.

Herbalife Herbal Infusion contains specially selected herbal extracts: Extensively studied green tea extract (Camellia Sinensis) is known for its rich content of antioxidant polyphenol nutrients contributes to a general feeling of well-being. The green tea contains caffeine; tea typically contains a third of the amount of caffeine per cup of coffee
Wild mallow extract: it has a protective action on the digestive system. Cardamom extract: promotes digestion, helps reduce flatulence and facilitates the production of saliva. Lemon peel extract: antioxidant, rich in bioflavonoids, it supports the natural process of elimination of toxins through the skin.

How to use
Dissolve half a teaspoon in 250ml of hot or cold water in the morning. It can also be used during the day to supplement liquids; in this case, dissolve 1 teaspoon in 2 liters of fresh water.

Thermo Complete


Product description

Thermo Complete is an extraordinary supplement based on green tea, cocoa powder, maté grass, sea oak, marshmallow root, licorice root, celery seed and parsley.
Taken mid-morning and mid-afternoon, away from meals, with plenty of water, it helps reduce the sense of hunger.
In particular, the infusion of maté is attributed with positive effects in supporting an active lifestyle, to favor the consumption of body fat and antioxidants (thanks to the high content of polyphenols).
Promotes hunger control during the weight loss program. Moreover, thanks to the caffeine content, mate, also known as Argentine tea, helps to increase concentration and relieve fatigue. It is therefore also excellent for physical activity, to enjoy a greater vitality.

Main properties

  • A unique blend of specially selected plants including green tea and maté grass
  • Contains vitamin C which contributes to the protection of cells from oxidative stress.
  • Contains caffeine to promote memory and concentration.

How to use

Two tablets a day for mid-morning and mid-afternoon, away from meals, with plenty of water.
Protein Powder Supplement

Product description

An easy way to personalize your protein intake. Personalized protein powder is a powder supplement with a high high quality protein content , useful for providing an additional amount of proteins that contribute to the maintenance and growth of your muscle mass. It dissolves easily in cold or hot drinks.

How to use
2 to 6 tablespoons per day. One tablespoon (6 grams) provides 5 grams of protein. Thanks to its mild taste, Personalized protein powder is ideal for use in smoothies, drinks, sauces or dressings.

Prolessa® Duo: 30-Day Program

Product description

Support your weight-loss program with this dual-action formula that helps control hunger and reduce fat.* Add Prolessa®. Duo one time per day to your morning or afternoon Formula 1 shake, whenever snacking or overeating may be a challenge.

Key Benefits
  • Conjugated linoleic acid helps decrease body fat*
  • A unique emulsion of palm and oat oils helps to reduce calorie intake and provide a feeling of fullness*
  • Clinically tested ingredients
  • Stimulant-free

How to use
  • Gently shake the canister prior to each use as contents may settle.
  • Make your Formula 1 shake as usual, add 1 scoop (10.6 g) of Prolessa® Duo and mix for an additional 5–10 seconds.
  • Use Prolessa® Duo one time per day by adding it to your morning or afternoon Formula 1 shake, milk or yogurt.
  • Not suitable for acidic or hot drinks.

* Some products may not be available in your country
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